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Testo Muscle Fuel Don't bother lifting for more than an hour at a time. Your body starts producing excess cortisol, the stress hormone, after 60 minutes of a workout session. Cortisol blocks testosterone, which causes less efficiency during workouts. Restricting workouts to 60 minutes or less helps you get more out of each workout.

http://www.supplementssupplier.com/testo-muscle-fuel/

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