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Single Arm Cable Chest Press with Rotation | Delray Beach Personal Trainer


Cable Chest Press with Rotation tips from Delray Beach Personal Trainer.

http://www.fivewayfitness.com/personal-training-delray-beach

In this video,you'll learn from Delray Beach Personal trainer Michael Metchikian. How to perform the Single Arm Cable Chest Press Stability, Power, and control under resistance

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